I just got back lab work from the Candida Intensive Test from Genova Laboratories.
Great news. What great news.
I'll still be keeping up many of these restrictions for awhile - you can't just jump back in to anything. And I've really enjoyed living without sugar and all that stuff, I feel much better without it. But this might mean that more fruit could come back soon...that would be very exciting. And maybe honey or maple syrup or brown rice syrup could find its way into a homemade energy bar or cookie. All in due time. All in due time.
As I've learned, patience and moderation is key in the healing process.
Continued thoughts of wellness to all of you in your own health journeys, and may you find the answers and results you are looking for.