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Gluten-free, allergy-friendly, whole foods recipes

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Unless otherwise noted, all recipes on this blog are free of gluten, peanuts, soy, corn, tomatoes, potatoes, shellfish, cane sugar, oranges, and yeast. Most recipes are also free of egg, dairy, and tree nuts (if used, reliable substitutions will be provided for these when possible). Check out my recipe index for a full list of recipes by category. 

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café crème, somewhere in France, 2007

All through high school, college, much of my career in advertising, leisurely brunches with friends, lazy Sundays, and adventurous travels, coffee was always my friend and close companion.  There were so many reasons I loved coffee.  I loved the flavor, treasured the ritual, adored the coffeehouse culture, and of course, appreciated the jolt of caffeine.  There was nothing like a hot cafe Americano with a splash of half and half on a cool fall morning, a full pot of French press on a lazy Saturday, an icy glass of cold press on a hot summer day, or a cup of dark roast after dinner.  If was staying away from home, and didn't have access to my own French press or espresso machine, I was scouring the sidewalks to find cup of the good stuff almost immediately after waking.  When I stayed with a friend down in my old college town, I would walk to the gas station before anywhere else was open to get my first cup of the day. Travels to France had me drinking café crème like each day was my last, and in Italy I frequently stopped in at cafes to stand at the counter with chattering locals and drink an espresso.  When I worked in Maui, I probably drank my body weight's worth of Hawaiian coffee beans. After being introduced to it by friends, I all but ritualistically worshipped Turkish brewed coffee, rather like sticky sweet dark gold.  And don't even get me started on how much coffee I drank on my first trip to Seattle, just before my health really went down the tubes.  

Can you tell I loved coffee?  

I've always struggled with moderation, and coffee was no exception. Looking back, I can see that I was totally  addicted to caffeine. Caffeine is a powerful drug - especially for those with pesky addictive personality traits (guilty, as charged).  To top it off, I had a constant supply of free coffee at work, so I didn't even break the bank fueling my habit. At my most addicted, I was up to around 6 or 7 cups a day, sometimes more. I just kept drinking....and drinking....and drinking....


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