Affairs of Living

Gluten-free, allergy-friendly, whole foods recipes

Recent Posts

Subscribe to RSS headline updates from:
Powered by FeedBurner

Site Search
Subscribe

Unless otherwise noted, all recipes on this blog are free of gluten, peanuts, soy, corn, tomatoes, potatoes, shellfish, cane sugar, oranges, and yeast. Most recipes are also free of egg, dairy, and tree nuts (if used, reliable substitutions will be provided for these when possible). Check out my recipe index for a full list of recipes by category. 

Free Shipping on Vitamix

The Vitamix is my favorite kitchen tool for blending perfectly smooth sauces and smoothies, making my own nut and seed butters, grinding fresh gluten-free flours, and more. Interested in purchasing one? Check out the great deals on reconditioned Vitamix machines, or investigate new Vitamix machine packages. Payment plans are available!

Receive FREE SHIPPING to the US and Canada when you order a Vitamix with my affiliate code 06-004943. 

Save at iherb.com

Save $5 on your first order from iHerb.com with coupon code QAB040.  Visit iHerb.com now to browse natural products and supplements. 

Love it here?

                                

Recommend How to Make Ghee (Email)

This action will generate an email recommending this article to the recipient of your choice. Note that your email address and your recipient's email address are not logged by this system.

EmailEmail Article Link

The email sent will contain a link to this article, the article title, and an article excerpt (if available). For security reasons, your IP address will also be included in the sent email.

Article Excerpt:

I've been meaning to write this post for almost 2 years. Why so long? Writing the how-to with step-by-step photos is significantly more time consuming and complicated than making ghee!  The pieces just never really came together. Finally, I remembered to grab a camera while making my most recent batch, so I set to work.

Now, without further adieu, here is the skinny on ghee and a complete set of instructions on how to make it from scratch, with photos to help you along the way.  Enjoy!

 

What is Ghee?

Also known as butter oil (or in my house, liquid gold), ghee is pure butter fat that has been separated from the milk proteins through heating.  To clarify (ba-dum-ching!), clarified butter and ghee are not the same, despite popular opinion. Ghee is clarified butter that has been cooked longer to remove all the moisture, and the milk solids are browned (caramelized) in the fat and then strained out. This gives a rich nutty taste and fragrance, with hints of caramel, and a smooth, rich, velvety texture.  It can be used 1:1 for butter, shortening, or oil in any recipe, and has a high smoking point, making it perfect for high heat sauteing or roasting. Ghee has a long shelf life, both refrigerated and at room temperature. In cold temperatures, it will become solid, and it will remain liquid at warmer temperatures.

Because dairy proteins and lactose have been removed, many dairy intolerant and allergic people are able to tolerate ghee.  It is traditionally used in Indian cuisine and Ayurvedic medicine, and is treasured as a digestive stimulant. It can also be used topically for massage or dry skin.  

If you want to purchase pre-made ghee, Pure Indian Foods and Purity Farms are both excellent.  However, these will put a dent in your wallet - a 14 oz jar will cost you between $10 - $15.  If you want to save some major dollar, you can make the same amount of homemade ghee for the cost of a pound of good butter and a little time, and save yourself half the cost.  Okay, let's get cooking!

 good butter is the perfect place to start


Article Link:
Your Name:
Your Email:
Recipient Email:
Message: