Are you ready to connect with your inner healer?


I support with people living with complex health conditions, to help them connect with their values, intuition, and personal magic. Through sharing nourishing recipes and wellness tips, and offering collaborative one-on-one coaching services, I can help you turn your goals into action and move with ease toward the life you desire.

You are the expert on what works best for you.
I'm here to help you find it, celebrate it, and stick to it. 


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Recipes, reflections, and ramblings on nourishing the mind, body, and spirit.

Recipe Box

Hungry? Here's my collection of gluten-free, allergy-friendly, whole foods recipes.

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Handmade remedies for physical and energetic support.