How To Make Curried Lentil, Parsnip & Apple Soup
This classic and versatile dish is not one to miss in the dinner table! Make delicious, warm soup with our comforting soup recipes. You can enjoy this dish as a main course, side dish, or even an appetizer. If you’re just learning the ropes around cooking, then soup recipes are a great place to start. Delve into our amazing soup recipes for something easy to make, but satisfying to eat. We guarantee you’ll be wiping the bowl clean down to your last spoonful!
Serves:
Ingredients
- 1 cup red lentils, rinsed
- 2 parsnips, peeled and chopped
- 1 apple, peeled, cored, and chopped
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tbsp curry powder
- 4 cups vegetable broth
- Salt, to taste
- Pepper, to taste
- 1 tbsp olive oil
- Fresh cilantro, for garnish
Instructions
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In a large pot, heat olive oil over medium heat. Add onion and garlic, and cook until translucent.
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Add curry powder and cook for another minute, stirring continuously.
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Add lentils, parsnips, apple, and vegetable broth. Bring to a boil, then reduce heat to low and simmer for 30 minutes, or until lentils and parsnips are tender.
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Use an immersion blender or transfer the soup to a blender, and blend until smooth.
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Season with salt and pepper to taste.
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Serve hot, garnished with fresh cilantro.
Nutrition
- Calories : 209kcal
- Total Fat : 4g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 977mg
- Total Carbohydrates : 36g
- Dietary Fiber : 15g
- Sugar : 9g
- Protein : 10g
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