Tomorrow: "Fresh & Local Show" radio guest spot & Minneapolis Farmer's Market demo!

Tomorrow is a big day.  I'll be a guest on the local Farmers Market radio program "The Fresh & Local Show" and will also be doing my very first cooking demo for the weekly Market Talk at the Minneapolis Farmers Market!

Joy of joys!

I was on the "Fresh & Local Show" last summer and had an absolute blast, so I was honored when they asked me to return this summer.  But that was nothing compared to the honor I felt when they asked me to do a live cooking demo!  We have one of the largest farmers markets in the country, and I'm so excited I can barely stand it.  It is like a dream come true!

The radio show will be available for streaming online, so even if you don't live in the Twin Cities, you can join me for the radio program!  Here's all the details, and I hope to see you there.  Wish me luck! xoxo kim  

"Fresh and Local Show" Radio Program, AM950 (Twin Cities) or Stream Online

Saturday, June 19, 2010, 8-9 am CST

Minneapolis/St. Paul, MN: AM 950 // Stream Live Online:

// Episode available for download after the show at

Join long time local food advocate, Susan Berkson and the Minnesota herb lady, Bonnie Dehn, as they explore the realm of fresh and local foods.  Each week Susan and Bonnie will interview local growers and experts to discuss things you need to know about nutrition, gardening practices and what to look for when buying healthier foods. During the Twin Cities' chef segment, they will interview chefs who believe in buying local and using the freshest foods. 

This episode will be broadcast live from the market and I will be one of the guests. I will be interviewed about my blog, my garden, and how I use the farmer's market produce to cook healthy meals all summer long.  

Market Talk Cooking Demonstration, Minneapolis Farmers Market

Saturday, June 19, 2010, 10:30-11:30 am, Minneapolis, MN

Join me live at the Minneapolis Farmers Market after the radio broadcast of the "Fresh and Local Show" for a gluten-free, allergy-free cooking demonstration using fresh farmers market produce. I'll be making  Cultured Kohlrabi "Pickles" and Sauteed Zucchini with Lemony Spinach & Garlic Scape Pesto.  Sampling and recipes will be available. And you'll get to meet me! 

Location: Minneapolis Farmers Market, East Lyndale Avenue between Cesar Chavez Ave and Third Ave North, Minneapolis, MN  Click for map and directions.

Minneapolis Farmers Market website: